The Dance of Trust: A Couples Workshop to Deepen Confidence in Your Relationship
Building trust, fostering connection, and stepping into a stronger, more confident partnership
THIS WORKSHOP IS PERFECT FOR YOU IF:
→ You want to feel more secure and supported in your relationship.
If doubts or insecurities are sneaking in, it’s time to replace them with clarity, mutual assurance, and a sense of “we’ve got this!”
→ You’re craving deeper emotional intimacy.
Learn how to open up with confidence and create a space where vulnerability feels like the ultimate superpower in your relationship.
→ You’re looking for tools to tackle life as a team.
From mindful movement to trust-building exercises, this workshop is all about strengthening your partnership so you can take on life’s ups and downs together.
→ You’re ready to build a love that feels rock-solid.
Say goodbye to second-guessing and hello to a partnership built on reliability, openness, and unshakable trust. This workshop is your chance to invest in the relationship you’ve always dreamed of!
→ You want to strengthen your foundation for the future.
Whether you’re in a new relationship or years into your journey together, building trust now sets the stage for a partnership that can weather anything.
★★★★★
What a gift to learn the basics of partner dancing in the presence of a psychotherapist! The interplay that happens on the dance floor can bring up a lot of emotion, insecurities, communication challenges, and power imbalances, so being guided in both body and mind by a practitioner with expertise in both of those realms offers a safe container for the experience.
Jennifer B.
Workshop Attendee
BEYOND WORDS
Trust is the foundation of any strong relationship, and in The Dance of Trust, you’ll learn how to strengthen it step by step. This workshop focuses on creating safety, openness, and reliability in your partnership, helping you build a connection rooted in mutual confidence.
With interactive exercises and mindful movement, you’ll explore how to deepen trust, let go of doubts, and foster a secure, loving relationship. Learn to identify and overcome common trust barriers, replacing uncertainty with clarity and assurance. The Dance of Trust encourages you to celebrate your progress as a couple and embrace the beauty of growing together in trust.
Walk away feeling more connected, supported, and ready to take on life’s adventures with your partner by your side! Whether you’re growing from past challenges or looking to deepen your bond, The Dance of Trust offers a supportive space to cultivate trust and confidence together.
What to Expect
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Date:
8/23 at 3:30 - 5:00 pm
Location:
CASA Denver Dance Studio
4025 Steele St
Denver, CO 80216
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Date:
7/12 at 3:30 -5:00 pm
Location:
Root Center for Yoga and Sacred Studies
617 N 17th Street, Suite 200
CO Springs, Colorado 80904
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$97 per couple.
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Anything you’re comfortable moving in. Most people prefer to wear casual clothing such as jeans/tees or workout type clothing. You can feel free to dress up a little and make it a date if you’d like! The most important thing is that your clothing isn’t restrictive and allows you to move your arms and legs with ease. Socks or flat shoes are most recommended. Hiking boots and flip flops are not recommended.
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Water and tea are available at the studio. If it’s rainy, please bring the shoes you plan to dance in rather than wear them to the studio so that they’re clean and dry. Please bring a yoga mat/block to sit on during our mini-discussion moments.
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The Beyond Words Workshop are designed for adult couples of all backgrounds. No prior dance experience is necessary. (See below for additional information)
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3:30-3:45 Introductions / Orientation
3:45-4:45 Experiential Exercises for Connection & Trust Building through Dance/Movement
4:45-5:00 Wrap Up & Closing
WHY USE DANCE & MOVEMENT?
→ Gets You Closer (Literally!) - A little touch goes a long way! Whether it's holding hands, a warm hug, or a playful tap during a movement exercise, touch releases oxytocin—the "love hormone" that makes you feel cozy, trusting, and super connected. It’s like the spark that keeps the physical connection alive and exciting.
→ Communication That Speaks Louder Than Words- Who needs words when you’ve got movement? Dancing, holding each other, or even just sharing space in sync helps you both tune into each other’s body language and emotional signals. It’s all about feeling each other out in a deeper, more intuitive way—perfect for building empathy and understanding.
→ Builds Trust and Emotional Safety- Through activities like trust falls, synchronized dancing, or physical support exercises, touch and movement create a sense of vulnerability, where partners rely on each other. This builds trust, as partners physically support each other, reinforcing emotional security and connection.
→ Bring on the Fun - Incorporating playful, energetic movement into your relationship (like dancing, playful wrestling, or even yoga together) adds an element of fun and spontaneity. It reminds you both to relax, laugh, and enjoy each other’s company, which is key for keeping the spark alive.
→ Deepens Sensual Connection -Movement-based exercises, especially slow, intimate dances, allow couples to explore sensuality without the pressure of traditional romantic intimacy. This kind of close, mindful movement brings attention to how your bodies interact, enhancing both physical and emotional closeness.
→ Stress-Free Togetherness - Physical touch and movement release endorphins, reducing stress and promoting relaxation. When you share this experience with your partner, it creates a moment of peace and closeness, making you both feel more balanced, connected, and at ease in each other's presence.
★★★★★
Our biggest take away was our attunement and our non-verbal communication.
Sarah M..
Workshop Attendee
WHO IS THE BEYOND WORDS WORKSHOPS FOR?
All couples who want to enjoy quality time together, enhance their connection & romance, and have fun!
Engaged or married couples who want to learn something new about one another
No prior dance experience or knowledge is required.
WHO THIS IS NOT SUITED FOR
Individuals/Single people (Sorry - couples only for this one!)
Couples who are currently experiencing intense heated conflict, domestic violence, infidelity, or other issues that will make it challenging to engage in a fun activity together for the day. If this describes your relationship, please reach out to book a free discovery call to discuss your needs and help getting the spark back.
*** The Beyond Words Workshops are not couples counseling nor therapy. Rather, it is an opportunity to learn, connect, and explore your relationship in a new way in a fun workshop environment!
Francisca & Rachael, experts in Dance Movement Therapy, bring over 30 years of combined experience to their transformative Moving Together couples workshop. Specializing in enhancing connection, communication, and intimacy, their workshop uses movement and body awareness to help couples deepen their bonds. Join them for an unforgettable experience designed to strengthen your relationship and foster lasting intimacy.
Meet Your Facilitators
Francisca Mix
Francisca isn’t just a facilitator—she’s your guide to creating deeper, more meaningful connections. With over 20 years of experience in counseling, leadership, and management, she’s helped countless individuals and couples unlock their full potential in both life and love.
Francisca’s approach is rooted in promoting authenticity, joy, and genuine connection. Her warm, engaging style creates a safe and inviting space for couples to explore, communicate, and grow together. She’s passionate about helping partners rediscover the spark that first brought them together and fostering the tools they need to keep it alive.
At the Beyond Words Couples Workshop, Francisca will lead you on a transformative journey using movement, dialogue, and heartfelt exercises designed to strengthen your bond, enhance trust, and reignite intimacy. Whether you’re navigating challenges or simply looking to deepen your connection, Francisca’s expertise and encouragement will inspire you to take the next step in your relationship.
Rachael Rosner
Deeply passionate about helping couples build stronger, more resilient relationships, Rachael combines her knowledge of movement and couples counseling to create a unique, holistic approach. This dedication is evident in her private practice, where she supports couples in fostering deeper connections.
In 2017, she founded Love Springs Studios, a wedding dance studio in Colorado Springs. Through her studio, Rachael has supported hundreds of couples in discovering new ways to connect through movement, enhancing relationships both on and off the dance floor.